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This deidentified preview uses the same daily scores, symptom groups, sexual-wellness tracking, and wellness measurements shown inside the logged-in Diary.

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Privacy protected. Account details, record IDs, written notes, food names, event titles, filenames, and other identifying text are intentionally omitted. Only approved deidentified sample measurements are shown.
Diary entry · read only

Friday, August 28, 2026

Energy 5/10 · Mood 6/10 · Libido 5/10 · Sleep 5/10.

Overall 5.6/10 Positive 5.1/10 Negative 5/10

Positive Outcomes

Energy 5/10
Mood 6/10
Mental Clarity 5/10
Focus 4/10
Motivation 5/10
Libido 5/10
Confidence 6/10

Negative Outcomes

Irritability 5/10
Anxiety 4/10
Stress 7/10
Joint Pain 4/10
Muscle Soreness 5/10

Sexual Wellness

Morning Wood Flaccid 1/10 erection

Wellness

Caffeine 220 mg
Weight 210.1 lbs
Waist 38.1 in
Hours Slept 6.2 hours
Sleep Quality 5/10
Wakeups 1
Steps Taken 5,991
Diet Quality 6/10
Diary entry · read only

Thursday, August 27, 2026

Energy 6/10 · Mood 6/10 · Libido 6/10 · Sleep 5/10.

Overall 6/10 Positive 6/10 Negative 5/10

Positive Outcomes

Energy 6/10
Mood 6/10
Mental Clarity 6/10
Focus 5/10
Motivation 6/10
Libido 6/10
Confidence 7/10

Negative Outcomes

Irritability 5/10
Anxiety 4/10
Stress 7/10
Joint Pain 5/10
Muscle Soreness 4/10

Sexual Wellness

Morning Wood Erect 8/10 erection

Wellness

Caffeine 220 mg
Weight 209.9 lbs
Waist 38.1 in
Hours Slept 6.2 hours
Sleep Quality 5/10
Wakeups 2
Steps Taken 16,969
Diet Quality 6/10

Watchouts

Elevated blood pressure
Diary entry · read only

Wednesday, August 26, 2026

Energy 5/10 · Mood 6/10 · Libido 5/10 · Sleep 5/10.

Overall 5.8/10 Positive 5.3/10 Negative 4.8/10

Positive Outcomes

Energy 5/10
Mood 6/10
Mental Clarity 5/10
Focus 5/10
Motivation 5/10
Libido 5/10
Confidence 6/10

Negative Outcomes

Irritability 5/10
Anxiety 4/10
Stress 7/10
Joint Pain 4/10
Muscle Soreness 4/10

Sexual Wellness

Morning Wood Flaccid 1/10 erection

Wellness

Caffeine 220 mg
Weight 210.5 lbs
Waist 38.1 in
Hours Slept 6.2 hours
Sleep Quality 5/10
Wakeups 1
Steps Taken 11,127
Sauna Yes · 20 min
Diet Quality 6/10
Diary entry · read only

Tuesday, August 25, 2026

Energy 6/10 · Mood 6/10 · Libido 6/10 · Sleep 5/10.

Overall 5.7/10 Positive 5.6/10 Negative 5.2/10

Positive Outcomes

Energy 6/10
Mood 6/10
Mental Clarity 5/10
Focus 5/10
Motivation 5/10
Libido 6/10
Confidence 6/10

Negative Outcomes

Irritability 5/10
Anxiety 4/10
Stress 7/10
Joint Pain 5/10
Muscle Soreness 5/10

Sexual Wellness

Morning Wood Semi Erect 6/10 erection

Wellness

Caffeine 220 mg
Weight 210.3 lbs
Waist 38.1 in
Hours Slept 6.2 hours
Sleep Quality 5/10
Wakeups 1
Steps Taken 8,099
Diet Quality 6/10
Diary entry · read only

Monday, August 24, 2026

Energy 5/10 · Mood 6/10 · Libido 5/10 · Sleep 5/10.

Overall 5.8/10 Positive 5.3/10 Negative 4.8/10

Positive Outcomes

Energy 5/10
Mood 6/10
Mental Clarity 5/10
Focus 5/10
Motivation 5/10
Libido 5/10
Confidence 6/10

Negative Outcomes

Irritability 5/10
Anxiety 4/10
Stress 7/10
Joint Pain 4/10
Muscle Soreness 4/10

Sexual Wellness

Morning Wood Semi Flaccid 3/10 erection
Masturbation Erect 8/10 erection · 7/10 orgasm

Wellness

Caffeine 220 mg
Weight 210.1 lbs
Waist 38.1 in
Hours Slept 6.2 hours
Sleep Quality 5/10
Wakeups 1
Steps Taken 7,334
Diet Quality 6/10
Diary entry · read only

Sunday, August 23, 2026

Energy 6/10 · Mood 7/10 · Libido 5/10 · Sleep 6/10.

Overall 6.4/10 Positive 5.7/10 Negative 4/10

Positive Outcomes

Energy 6/10
Mood 7/10
Mental Clarity 6/10
Focus 4/10
Motivation 6/10
Libido 5/10
Confidence 6/10

Negative Outcomes

Irritability 4/10
Anxiety 3/10
Stress 5/10
Joint Pain 4/10
Muscle Soreness 4/10

Sexual Wellness

Morning Wood Flaccid 1/10 erection
Sex Erect 8/10 erection · 6/10 orgasm

Wellness

Caffeine 120 mg
Weight 209.9 lbs
Waist 38.1 in
Hours Slept 6.9 hours
Sleep Quality 6/10
Wakeups 2
Steps Taken 4,652
Sauna Yes · 20 min
Diet Quality 5/10
Diary entry · read only

Saturday, August 22, 2026

Energy 7/10 · Mood 7/10 · Libido 5/10 · Sleep 6/10.

Overall 6.3/10 Positive 5.7/10 Negative 4.2/10

Positive Outcomes

Energy 7/10
Mood 7/10
Mental Clarity 5/10
Focus 4/10
Motivation 6/10
Libido 5/10
Confidence 6/10

Negative Outcomes

Irritability 4/10
Anxiety 4/10
Stress 5/10
Joint Pain 4/10
Muscle Soreness 4/10

Sexual Wellness

Morning Wood Flaccid 1/10 erection

Wellness

Caffeine 120 mg
Weight 210.7 lbs
Waist 38.1 in
Hours Slept 6.9 hours
Sleep Quality 6/10
Wakeups 1
Steps Taken 11,520
Diet Quality 4/10
Diary entry · read only

Friday, August 21, 2026

Energy 5/10 · Mood 6/10 · Libido 5/10 · Sleep 5/10.

Overall 5.6/10 Positive 5.3/10 Negative 5.2/10

Positive Outcomes

Energy 5/10
Mood 6/10
Mental Clarity 5/10
Focus 4/10
Motivation 5/10
Libido 5/10
Confidence 7/10

Negative Outcomes

Irritability 5/10
Anxiety 4/10
Stress 7/10
Joint Pain 5/10
Muscle Soreness 5/10

Sexual Wellness

Morning Wood Semi Flaccid 3/10 erection

Wellness

Caffeine 220 mg
Weight 210.5 lbs
Waist 38.1 in
Hours Slept 6.2 hours
Sleep Quality 5/10
Wakeups 1
Steps Taken 15,129
Diet Quality 6/10

Sample Dashboard

Today and upcoming work

Fri, Aug 28
Energy 5/10
Mood 6/10
Libido 5/10
Injections 157
Workouts 418
Supplements 1,462
Aug 21
7:00 AM
Injection Completed sample event
Injection
Aug 21
8:00 AM
Supplement Completed sample event
Supplement
Aug 21
8:00 AM
Supplement Completed sample event
Supplement
Aug 22
6:30 AM
Workout Completed sample event
Workout
Aug 22
8:00 AM
Supplement Completed sample event
Supplement

Food Diary

Sample calories, macros, and meals

Aug 27, 2026 · Deidentified sample day

Daily target

4 logged food items
Over
Calories 2,120 20 over · target 2,100

Macro review

Protein, carbs, fat, fiber, and sugar
6 totals
Protein 110g 80g left
Carbs 182g 42g over
Fat 104g 29g over
Fiber 15g 20g left
Sugar 63g 43g over
Breakfast

455 calories

31g protein

1 logged item · food names hidden in this public preview

Lunch

635 calories

43g protein

1 logged item · food names hidden in this public preview

Snack

260 calories

6g protein

1 logged item · food names hidden in this public preview

Dinner

770 calories

30g protein

1 logged item · food names hidden in this public preview

Sample Reports

Trends across the selected range

90-day sample
Entries90
Avg energy5.6
Avg libido5.2
Sex erections7.3

Energy

Latest 5 · Avg 5.6
10 points

Mood

Latest 6 · Avg 6.2
10 points

Libido

Latest 5 · Avg 5.3
10 points

Sleep Quality

Latest 5 · Avg 5.1
10 points

Sex Erections & Orgasm

Latest NR
0 points

Weight

Latest NR
0 points

Sample Doctor Questions

Appointment prep pulled from diary entries

3 questions
Sample visit prep

Questions for the next appointment

  • Should we review hematocrit and hemoglobin trends before the next refill?
  • Do the symptom trends suggest anything worth monitoring more closely?
  • When should the next lab panel be scheduled?

Sample Labs

Lab panels and key markers

1 panels
Aug 10, 2026 · Illustrative sample values

Follow-up lab panel

Labs
  • Total Testosterone 742 ng/dL · Normal
  • Free Testosterone 21.4 pg/mL · Normal
  • Estradiol 31 pg/mL · Normal
  • Hematocrit 49.1 % · High

Body Progress Gallery

Sample body composition photos

6 photos
Week 0 sample body progress photo
Week 0 Starting point
Week 10 sample body progress photo
Week 10 Waist starting to change
Week 20 sample body progress photo
Week 20 Midpoint progress
Week 32 sample body progress photo
Week 32 Noticeably leaner
Week 44 sample body progress photo
Week 44 Body composition improving
Week 52 sample body progress photo
Week 52 One-year comparison